Willard Public Library issued the following announcement.
Yoga for Stress and Anxiety With Meghan Luchies
Wednesday, September 09, 2020
6:30 PM - 7:00 PM
Event Details
These uncertain times can cause a great deal of stress and anxiety. As many of us are looking for new ways to find balance in our life, a simple yoga practice can help bring a sense of peace and calm. Meghan Luchies, a certified instructor with Essential Yoga, will guide an online audience through a basic flow, focusing on yoga postures, breathing techniques, meditation, and deep relaxation.
The program will stream live on Willard's Facebook Page, You Tube, Twitter, and website.
Original source can be found here.
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