Willard Public Library issued the following announcement.
Facebook Live: Balanced Core Training With Emily Delbridge
Date and Time: Thursday, April 30, 2020 at 5:30 PM – 6:30 PM EDT
2 days from now · 6–8°C Rain Showers
Location: Willard Library
7 Van Buren St W, Battle Creek, Michigan 49017
Details:
Certified personal trainer Emily Delbridge will give a presentation on balance training through Facebook Live on Willard's page. She will demonstrate and instruct viewers how to properly execute several exercises to improve balance. Emily started running as an adult and says she made nearly every mistake along the way. Now as a running coach specialist, she helps clients avoid injuries and get results using proven methodology through the power of learning the fundamentals of running.
Original source can be found here.
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